

Rates
Most of the people who come to me have never worked with a professional to improve their health and fitness. It's an unknown experience and because they have not been successful at it on their own in the past, they doubt that they can be successful even with someone's help and guidance. They fear that it will be yet another waste of time, money, and effort. My Start-Up Package allows you to "dip your toe in the water." You'll work hard and learn why what you think you know about health, fitness, and nutrition is wrong (that's why you're not in fit condition right now) and how to make the changes necessary to bring about the results you want. For those who come in with a full commitment to changing for the better, Packages 1 and 2 offer a better session/costs value.
Because the protocol has a learning curve you will train:
- 2 times your first week (There will also be some "class room" time too.)
- 1-2 times your third week (once if you're ready, twice if you're not)
- 1 time your fourth week (if you and I are both comfortable with that frequency)
Start-Up Package: 7 Sessions $315 (About 4 weeks)
Upon completion of your Start-up Package, if you wish to continue training at Precision Exercise you have two options:
Package 1: 13 Sessions $520 (About 12 weeks)
Package 2: 26 Sessions $910 (About 6 months)
Payment options are available.


Minutes a Week - Strength for Life TM