Hugh Hines - 53
"I'm my first success story. I got fat. I weighed about 240 lbs. I had sleep apnea, used a CPAP machine and took three prescription medications daily for years. I tried just about everything to lose weight with no, or very limited success. I finally figured it all out. No more fat. No more sleep apnea. No more medications of any type. I know how hard it is (Is it ever really easy for anyone?) because I've done it myself. As the Marine Corps taught me:
Lead By Example. "
Davida Elliot-Chambers - 54
Client Since 2008
“Precision Exercise helped me drop two sizes and now I’ve got a waist!”
. . . I believe that this is one of the best things that I have ever done for myself and I believe that anyone who really tries this and puts forth the effort will feel the same way.”
Margo Hoskins
Margo lost over 15 lbs of body fat in just 12 weeks and dropped over two sizes. She exercised only thirty minutes a week!
"I kept trying to capture the workout days of 20+ years ago. I found that I just 
could not get it going in a traditional gym because I no longer knew what worked nor do I have the time I used to have. Personal trainers I talked to wanted more that I could do in time, money and commitment. I spent countless hours aimlessly wandering around weight machines and other bewildered people my age getting no results. I dreaded going and decided that I needed to accept it all due to aging, I was just going to decline from here on out in strength, stamina, muscle tone and just plain looking good! I knew I deserved more and was capable of more. I drove by Precision Exercise for months wondering what it was and one day I was hurting just enough that I looked it up on the internet and joined up with Hugh's promise that if I just do what he tells me to do, I will be blown away with the results in a short period of time.It sounded too good to be true but he was right! I found it to be exactly what I needed..precise exercise attention one on one with fast, motivating results. The energy and self respect I have gained are priceless."
could not get it going in a traditional gym because I no longer knew what worked nor do I have the time I used to have. Personal trainers I talked to wanted more that I could do in time, money and commitment. I spent countless hours aimlessly wandering around weight machines and other bewildered people my age getting no results. I dreaded going and decided that I needed to accept it all due to aging, I was just going to decline from here on out in strength, stamina, muscle tone and just plain looking good! I knew I deserved more and was capable of more. I drove by Precision Exercise for months wondering what it was and one day I was hurting just enough that I looked it up on the internet and joined up with Hugh's promise that if I just do what he tells me to do, I will be blown away with the results in a short period of time.It sounded too good to be true but he was right! I found it to be exactly what I needed..precise exercise attention one on one with fast, motivating results. The energy and self respect I have gained are priceless." 
"Before I started with Precision Exercise I trained for marathons—I mostly ran endless miles for hours at a time and mixed it up with weights once a week or so. I didn't necessarily enjoy running, but felt it was what I had to do to get rid of the fat. I was really disappointed with the results of 3 years of running, including 2 half marathons and 2 full marathons. I didn't lose a pound! I got these results in just 12 weeks of training at Precision Exercise."
To Get Started Or Learn More Click Hereto Email Us.
To Get Started Or Learn More Click Here to Email Me.
Minutes a Week - Strength for Life TM
Rose Marie Savoie
Age: 69
Pearland resident: 40 yrs.
"I heard of “Precision Exercise” through friends. I had been previously enrolled at the YMCA for years, but my attendance was sporadic. It was no big deal if I went or not. My upper body strength was weak, I felt sluggish and tired.
An exercise program was somewhat important, but really, I wanted to just get it over with and get out because I don’t like sweating or spending hours a week at the gym. To my surprise, my endurance has increased and I am feeling great. I look forward to my weekly thirty minute work outs and I’m not sweating!
I encourage anyone interested in their health to try the personalized work outs offered by “Precision Exercise”. I think you will be surprised."
"A good friend initially introduced me to Hugh and I decided to give him a try. No committment of course. Before I knew it three , six and now eighteen months have passed. This is the longest period of time I have stuck with a workout schedule. The great thing about Hugh's program is the amount of time per week ( less than 30 minutes) required to achieve results. I feel great and am thankful. Its amazing to witness first hand how much people are willing to spend on eating out , etc. But unwilling to spend 30 minutes per week and a small fee to invest in themselves. I would not trade the experience for anything. Give Hugh a try for a week or two and see for yourself. I am so confident that if you are not satisfied, I will give you your money back!!!!!!!!!!!!!!!!!!!! " Sincerely, Bill Brower - Financial Advisor, Pearland
"I’ve joined several exercise programs before. I’d start-out very enthusiastic the first few weeks, then I’d get tired of it, burn out and quit. I’ve repeated that pattern over and over..... Till my friend recommended Precision Exercise to me. That was a life changing experience. I am now in my 3rd year in the program and I only miss a session if I am out of town. I can fit the exercise session easily into my busy life.
I am so pleased with the results. I have been losing weight and its fat, not the muscle. For my age that is great! I receive comments all the time about how much better I look. I’ve lost weight before several times in my life, but my shape was still good because I'd lost so much muscle!
Hugh is very patient, he does not give up on me and always keeps giving me dietary advice. I am hard headed, and he has never gotten tired of repeatedly explaining things to me and encouraging me to stay on the right track. He makes my exercise time a pleasant time to look forward to." - Nancy Dafashy, M.D.
“Precision Exercise came highly recommended to me by a couple of friends. I wanted to start a weight lifting regimen to improve my strength for tennis and overall appearance. Since working out with Hugh at Precision Exercise, I have had excellent results.” Dorinda Corbett, Friendswood
Kim Gloger, Pearland
Click Sharon Wendell, Pearland
After a lifetime of jogging and working out in stinky gyms several times a week, I was 65 years old and looking for a way to maintain fitness and health without the slavery of the gym routine.
On August 7, 2003, I found freedom and fitness with Hugh Hines' Precision Exercise using the once per week 20 minutes slow exercise routine - -without even "suiting up" in work-out clothes.
I have continued those weekly 20 minutes sessions for eight years now and can say "loud and clear" that this is the best, easiest, and most efficient, user-friendly, and cost effective fitness system that I have ever encountered.
Precision Exercise is a "find" that makes ones' life more energetic and vital. And, it is always a pleasure to let the girls feel the muscles on this 73 year old fellow who has the physique of a much younger person!
I was looking for an exercise plan that would help me get toned, lose a few pounds, and make me feel better overall. I lost about 8 pounds (and one dress size) over several weeks and have kept it off now for several months. The minor changes I made to my eating habits combined with the exercise have made me feel great!
Valerie Compton - Pearland
I wanted to slow down the effects of aging. wanted to continue being flexible. I wanted to be able to squat down to pick up something and be able to return to the standing position without assistance. I wanted strength in my muscles and I wanted my 'bones' to stop hurting.
Since joining Precision Exercise in October, 2004, I've lowered my cholesterol and my blood pressure is 102/62. (Pretty amazing and without any medication!) My stamina has increased . I can now take the stairs without becoming winded. I am pain-free and I've made a life style change. I understand the consequences of not limiting my salt, sugar and fat intake. As a bonus, I've lost 25 pounds of unwanted fat and inches off my waist, hips and thighs.
If you want to continue enjoying life as you age and you want a better quality of life, then Precision Exercise is the way to go.
There are no gimmicks. There are no mind-games or lame promises. There's just good hard work with a qualified trainer by your side at all times.
Carolyn Logan -Pearland
Client Since 2004
Initially, I was skeptical about the benefits of working out for 30 minutes once a week. However, over the last couple of years I have become stronger and healthier with fewer aches and pains. Hugh and Precision Exercise play a critical roll in my healthy lifestyle.
Randy Ferguson - Pearland
A friend referred me to Precision Exercise after she had lost weight and "firmed-up". I wanted the same results for myself.
What I get from Precision Exercise is far more than I had anticipated: I have achieved weight loss and muscle tone, but have also improved both my bone density and cholesterol levels. I really like the independence and confidence that comes with improving my health and feeling strong.
I cannot over-state the overall health benefits of the Precision Exercise regime. Friends notice the difference it has made in my life, so I recommend it highly.
Barabara McClellan-Pearland
Client Since 2009
I was looking for a friendly, knowledgeable trainer who could help me strenghthen my muscles and improve my health based on a book I had read entitled The Slow Burn Fitness Revolution. My lower and upper body are now significantly stronger, and I have come to truly love the challenge of my workout. You just need to come once a week wearing your regular clothes to receive a personalized one-on-one fitness program; to me, it is worth every penny.
Elliott Glazer-Houston
Client Since 2009
When I started strength training with Precision Exercise, I felt that my strength, especially my arms and legs, was not what it was previously when I was younger. My mother had a lot of pain in her legs as she got older and I didn't want to go through the same thing. So, I knew strength training would help.
I have been training for four years now, and it's amazing how much stronger and better I feel. Not only are my arms and legs stronger, but so is my core strength. I also appreciate the change in my cardio and vascular health.
When asked by friends about strength training and having a personal trainer, I tell them that I knew nothing about working with weights and not wanting to hurt myself, I wanted someone's personal attention to make sure I was training properly. I wanted someone who knew what I needed and how to get me there.
A story that really got me even more serious about strength training was when the US Airways Airbus was set down on the Hudson River by Pilot Chesley "Sully" Sullenberger. The story stated that many people on that plane did not have the strength to rescue themselves and had to have help getting out of the plane unto the wing and into air rafts. Fortunately, there was enough time to help them. I don't want to be one of those people. I want to have the strength to rescue myself from most situations. I believe strength training has me well on the way to accomplishing that. Thank you Hugh!
Biari Girven-Pearland
Client Since 2007
" Paying you, liking you, and liking how you help me, keeps me motivated to continue . . . these last 3 months helped me realize that I do have to make these PERMANENT life changes in order to stay fit."
Kathy Reynolds, Alvin
Client Since 2010
" I was not motivated enough to do it alone and there was never anyone to hold me accountable before I started this program."
Betty Winters - Client since 2003
Jim Knox - Pearland
Client Since 2003
