A “NO COMPROMISE” STUDIO
- Privacy: Your workout is by appointment and only you and I are allowed in the training area. No Distractions: No mirrors. No music. No phones ringing. No children. No plants. Etc. To do the hard work of producing change requires focus.
- Continuous Professional Supervision: I will monitor every aspect of your workout, never leaving to answer the phone or deal with other clients. I will be professionally attired in dress slacks and shirt.
- The Best Equipment: I use MedX, SuperSlow Systems, and Nautilus equipment. This equipment best supports our very unique exercise protocol.
- Environmental Control: The temperature is kept at a stable 68° F. Research has shown that this is optimal for performing high intensity exercise. The added benefit is that you will not sweat! No need to change clothes. No need to reapply make-up. Most of our clients come in, do the work, and carry on with the remainder of their day. The facility is impeccably clean.
- No Aerobic Equipment:“Aerobic” activity is not done at Precision Exercise. Such activity consumes precious recovery resources, exposes you to injury, and is very inefficient at producing the changes you want.
- I know what I'm doing! I've been working with clients for the past 9 years. Some have been with me since I opened my doors. No one has my knowledge. No one has my experience. No one produces results like I do.
Your time is valuable. I will never waste it by having you do any form of exercise that is inefficient, unsafe, or non-productive. The choice is yours; spend hours a week to get fit, or twenty minutes.
Minutes a Week - Strength for Life TM
" I hate exercise. But I like results."
Jack LaLanne
