Hugh Hines, Owner
We teach two things:
No one does what we do. No one teaches what we teach. Purpose-Driven ExerciseTM is different from common forms of exercise and recreation in that it requires total focus, perfect form, and concentrated effort. It can only happen:
When all these factors are combined, you achieve an effect on your body that will stimulate it to improve while performing a minimal amount of exercise. Because of this effectiveness, once learned, you will only perform it once every 7-10 days. Once you have demanded that your body change, you then must supply it with Purpose-Driven NutritionTM to support the changes while altering your body’s hormonal balance to allow for effortless fat loss. You’ll lose that “constantly tired” feeling associated with middle-age while getting leaner and stronger every week.Note that I wrote the words “teach” and “learn.” I consider myself an exercise and nutrition instructor. This is an important distinction. You are not here to merely go through the motions of exercise like a dog at obedience school. You will learn:•The impact of those changes on the way you look and feel.•How those changes can be minimized or reversed.•And much, much, more.Armed with a fundamental knowledge of exercise, nutrition, and the middle-aged body, you are no longer susceptible to the absolutely crazy things that are being said, done (I've met a few people who said they do hours of "cardio" a night. Sorry, that's just not rational behavior.), and sold in the name of health and fitness. You are 100% responsible for your own life, health, and happiness. It's your responsibility to prevent yourself from ever becoming "a burden" to your spouse, your children, and your friends. Refuse to become one of the herd lumbering off into old-age fat, tired, aching, and on medications. Read, think, inquire, and judge for yourself, but most importantly, TAKE ACTION! Because knowing and doing are very different things, and often when doing something you've never done before, you need help.
I've been talking about learning to play the guitar for a long time. I borrowed an old guitar, bought an "instructional book with DVD" and have a son who is an outstanding guitar player. I learned which string was the "E"string, "G"string, etc. I learned how to hold a pick. How to hold the guitar. However, all that "knowing" and the three resources combined equaled learning nothing about how to play music! Another year passed-by and I still couldn't play.
It wasn't until I started taking lessons with an adult instructor that I began to learn how to play the guitar and make progress. I'm not a "natural" as my son is. Had I not gotten the instructor, playing the guitar would have been yet another unrealized dream. The instructor helped me with organizing my practice time, showed and told me helpful things that weren't in my book, corrected things I was doing wrong, and most importantly created a sense of accountability for practicing and improving so that each time I meet with him, I'm better than I was before.
Intellectually "knowing" this health and fitness stuff is good, but implementing and benefiting from the knowledge takes some help and accountability.
Don't let another year pass by without realizing your health and fitness goals. Every day, week, month, or year you put it off makes it harder and harder to achieve. At some point, you simply won't.
When you're ready for that help, give us a call at:
281-993-8201 or email me by clicking here
Minutes a Week - Strength for Life TM
Serving Friendswood, Pearland, and the surrounding area since 2003.
281-993-8201
From the desk of Hugh Hines
Owner, Precision Exercise
Pearland, Texas
Welcome to our website!
Are you are looking to regain the body, the strength, the confidence, the health, and the energy that you once had? If you are, you're in the right place. You’ll find that our site is going to be different from most slick-looking, entertaining, search-engined-optimized,“professional” fitness industry sites because the sole-purpose of this site is to convince you that it is “safe” and worth your time to come into our studio and sample our program.
That's because the difference between what we do and what the rest of the fitness industry does is so "IT'S TOO GOOD TO BE TRUE." different, that you really can’t “get it” by reading about it or watching a video of it.
You’ve got to experience it.
Here's what a few of our clients have to say:
So, what do you want from your fitness program?
To be entertained?
To kill time?
To appear nearly naked in public?
OR DO YOU WANT RESULTS?
Because if you need loud music and a large number of people bouncing around you with someone shouting instructions, that’s cool, but this is not the place for you.
If you exercise for hours a week because you really don’t have anything better to do with your time, I get that (I was there before I had kids and a business.) but this isn’t the place of you.
If you get a kick out of exercising in public as close to being naked as legally possible, I certainly appreciate that, but this isn’t the place for you.
If you want fantastic results, with a minimum time investment, there is no better place than Precision Exercise.
At Precision Exercise, we are the "Joe Fridays" of fitness.
We’ve eliminated all the fluff, the unnecessary, the illusions, the b.s. of the fitness industry and provide a scientifically-based, simple, safe, effective, and efficient program that produces results. Once you learn the protocol, you’ll train once-a-week for about 20-minutes. You'll do this in a cool, clean, private environment, unlike anything offered in our area and your instructor will be with you every minute of every session. Again, this isn't in anyway like 24-Hour Fitness, Curves, or LA Fitness. You can't get what we do and how we do it anywhere else! Combine that protocol with our metabolic testing and Registered Dietitian created meal plan designed specifically for you, and you'll get what you want, Guaranteed.
So, let me talk about those results for a minute. We help you produce the results YOU WANT. Not everyone wants “six-pack abs,” “buns of steel,” or “big guns,” and while our program can certainly produce those results for those dedicated to achieving them, most people just want to look better, feel better, and improve their health and don't want the pursuit of such to dominate their lives.
Our clients, and some have been training here for over nine years, are smart, successful people that range in age from 30 to 82. Their words inter-dispersed on this site are real. We don’t have to “lock ‘em down” with long contracts or anything. They do what they do because it produces the results that makes them happy and they keep coming back.
So, for those who spend their time and money here, its about priorities. They have theirs organized differently than most.
Now, go through the site. Look at our services and programs. Check out the sites on our “links” page. Educate yourself. But, I encourage you to take action, because that’s the only thing that produces change.
Call us now and set up a time to come in and sample a session.
"The great thing aboutt he Precision Exercise program is the amount of time per week (less than 30 minutes) required to achieve results. I feel great and am thankful. Its amazing to witness first hand how much people are willing to spend on eating out , etc. But unwilling to spend 30 minutes per week and a small fee to invest in themselves. I would not trade the experience for anything. Give the program a try and see for yourself. I am so confident that if you are not satisfied, I will give you your money back!!!!!!!!!!!!!!!!!!!! " Sincerely, Bill Brower - Financial Advisor, Pearland
"I’ve joined several exercise programs before. I’d start-out very enthusiastic the first few weeks, then I’d get tired of it, burn out and quit. I’ve repeated that pattern over and over..... Till my friend recommended Precision Exercise to me. That was a life changing experience. I am now in my 3rd year in the program and I only miss a session if I am out of town. I can fit the exercise session easily into my busy life."
Nancy Dafashy, M.D.
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"I feel stronger, more active and I could do things that were hard to do before I started with Precision Exercise.This is a way to live a better life and to age gracefully. I highly appreciate the place (clean and cold; no sweating), the attention paid to each one individually and the fact that Hugh Hines is very knowledgeable of what he is doing and the scientific basis behind it."
Isis Zaki, MD, PhD
Professor of Anatomy
Texas Chiropractic College
"I feel stronger, more active and I can do things that were hard to do before I started with Precision Exercise."
Ezzat Mikhail, M.D.
Professor of Neurology
Texas Chiropractic College
"I so want to feel young, vibrant and good about myself inside and out as I am aging. I want the strength and energy I once had without spending hours in the gym. Hugh has educated me and holds me accountable every week. He believes in me when I have doubt in myself. I have gained strength and toned areas that I thought were a part of "the aging process". It is nice to believe in yourself once again.
Do you feel "good" about yourself?
Do you have a lack of energy, stamina and strength?
You can feel better.... In as little as 20 min a week! Is it easy? No
Is it worth it? Yes, more than words can say."
Sharon Horsley - Pearland
" Paying you, liking you, and liking how you help me, keeps me motivated to continue . . . these last 3 months helped me realize that I do have to make these PERMANENT life changes in order to stay fit."
Kathy Reynolds, Alvin
"Since joining Precision Exercise in October, 2004, I've lowered my cholesterol and my blood pressure is 102/62. (Pretty amazing and without any medication!) My stamina has increased . I can now take the stairs without becoming winded. I am pain-free and I've made a life style change. I understand the consequences of not limiting my salt, sugar and fat intake. As a bonus, I've lost 25 pounds of unwanted fat and inches off my waist, hips and thighs." Carolyn Logan, Pearland
