Strength training that supports the life you want to live.
Weakness slowly takes your life away.
Strength helps you live the life you want.
I help people maintain strength and capability as they age.
One brief private strength session each week.
Sessions are in my studio which is on the Biltmore Estate.
Cost: $40 per session.
To schedule an introduction session, email me.
HOURS
Tuesday 8AM - 3PM
Wednesday 8AM -3PM
Thursday 8AM - 3PM
I am proud to be a Trusted Partner of the Biltmore Company’s Healthstyles Wellness Program.